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	<title>Drug Questions? Ask Curtis</title>
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	<link>http://www.ask-curtis.com</link>
	<description>With Pharmacist Curtis Alexander</description>
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		<title>Zinc Helpful for Foot Odor?</title>
		<link>http://www.ask-curtis.com/zinc-helpful-for-foot-odor/</link>
		<comments>http://www.ask-curtis.com/zinc-helpful-for-foot-odor/#comments</comments>
		<pubDate>Tue, 13 Nov 2012 12:42:47 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Stinky Feet]]></category>
		<category><![CDATA[Zinc]]></category>
		<category><![CDATA[Zinc Deficiency]]></category>
		<category><![CDATA[Zinc Toxicity]]></category>

		<guid isPermaLink="false">http://www.ask-curtis.com/?p=2990</guid>
		<description><![CDATA[Do you have stinky feet? Chances are it&#8217;s simply caused by sweating. In other cases it could be something else. There are some reports that a zinc deficiency could be the culprit. So can upping your zinc intake get rid of the problem? This article digs a little deeper. Dear Curtis: This is really an...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Meditate: A Quick Start Guide for Regular People</title>
		<link>http://www.ask-curtis.com/how-meditate-quick-start-guide-for-regular-people/</link>
		<comments>http://www.ask-curtis.com/how-meditate-quick-start-guide-for-regular-people/#comments</comments>
		<pubDate>Fri, 09 Nov 2012 12:56:15 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Experimenting]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Stress Levels]]></category>

		<guid isPermaLink="false">http://www.ask-curtis.com/?p=2976</guid>
		<description><![CDATA[My life &#8211; like yours &#8211; is often stressful. Lately, it’s been more stressful than normal. So much so that wife noticed and suggested I look into meditation. I had considered meditation in the past, but poo-pooed the idea. I just couldn’t get into it. Part of the reason was I had no idea how...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Little-Known Side Effects of Fish Oil</title>
		<link>http://www.ask-curtis.com/littleknown-side-effects-of-fish-oil/</link>
		<comments>http://www.ask-curtis.com/littleknown-side-effects-of-fish-oil/#comments</comments>
		<pubDate>Tue, 06 Nov 2012 13:24:56 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Side Effects]]></category>
		<category><![CDATA[Bleeding Risk]]></category>
		<category><![CDATA[EPA Fish Oil]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Glucose Levels]]></category>
		<category><![CDATA[Triglycerides]]></category>

		<guid isPermaLink="false">http://www.ask-curtis.com/?p=2959</guid>
		<description><![CDATA[Make sure you like Ask Curtis on Facebook to be updated every time I write about a new natural health topic. Fish Oil is one of the most popular supplements purchased today. But, it can also have side effects. The most common is &#8220;fish burps&#8221; or a fishy aftertaste. There are a number of products that claim...]]></description>
		<wfw:commentRss>http://www.ask-curtis.com/littleknown-side-effects-of-fish-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Butternut Squash Breakfast Hash</title>
		<link>http://www.ask-curtis.com/butternut-squash-breakfast-hash/</link>
		<comments>http://www.ask-curtis.com/butternut-squash-breakfast-hash/#comments</comments>
		<pubDate>Sun, 04 Nov 2012 14:08:45 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Butternut Squash]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Green Pepper]]></category>
		<category><![CDATA[Sausage]]></category>

		<guid isPermaLink="false">http://www.ask-curtis.com/?p=2940</guid>
		<description><![CDATA[Here&#8217;s a quick, hardy breakfast I made this morning that I call Butternut Squash Breakfast Hash. Total cook time: including preparation probably 15 minutes. Ingredients: As you can see in the picture below there are six main ingredients 1 large slice of red onion (chopped) 1/2 of a green pepper (chopped) Butternut Squash (diced). This...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How I Used Raw Garlic To Cure My Impetigo (In Half the Time)</title>
		<link>http://www.ask-curtis.com/how-i-used-raw-garlic-cure-my-impetigo-half-time/</link>
		<comments>http://www.ask-curtis.com/how-i-used-raw-garlic-cure-my-impetigo-half-time/#comments</comments>
		<pubDate>Tue, 30 Oct 2012 11:52:51 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Infections]]></category>
		<category><![CDATA[Allicin]]></category>
		<category><![CDATA[Allicin Supplement]]></category>
		<category><![CDATA[Antibiotic Resistance]]></category>
		<category><![CDATA[Impetigo]]></category>
		<category><![CDATA[Raw Garlic]]></category>

		<guid isPermaLink="false">http://www.ask-curtis.com/?p=2922</guid>
		<description><![CDATA[Impetigo is a skin infection that is primarily caused by two bacteria: streptococcus and staphylococcus. There have also been cases cropping up of MRSA (Methicillin Resistant Staphylococcus Aureus). This is an antibiotic-resistant strain and much harder to treat. I get impetigo about once a year when I get run down. Either from too much stress in...]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>4 Health Foods That Really Aren&#8217;t</title>
		<link>http://www.ask-curtis.com/health-foods-that-really-arent/</link>
		<comments>http://www.ask-curtis.com/health-foods-that-really-arent/#comments</comments>
		<pubDate>Fri, 26 Oct 2012 12:54:27 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Gluten Intolerance]]></category>
		<category><![CDATA[Health Food]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Soy]]></category>
		<category><![CDATA[Whole Wheat]]></category>

		<guid isPermaLink="false">http://www.ask-curtis.com/?p=2913</guid>
		<description><![CDATA[Like you, I used to believe that certain foods were healthy. If wasn&#8217;t until I started researching and experimenting on my own that I found out my idea of a healthy food was wrong. While it&#8217;s hard to whittle this list down to only 4 foods &#8211; these are some of the biggest culprits and...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How You Can Lower Lower Antibiotic Resistance</title>
		<link>http://www.ask-curtis.com/how-can-lower-antibiotic-resistance/</link>
		<comments>http://www.ask-curtis.com/how-can-lower-antibiotic-resistance/#comments</comments>
		<pubDate>Thu, 25 Oct 2012 00:54:34 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Infections]]></category>
		<category><![CDATA[Antibiotic Resistance]]></category>
		<category><![CDATA[Bacteria]]></category>
		<category><![CDATA[Finish Antibiotic]]></category>
		<category><![CDATA[Natural Immunity]]></category>
		<category><![CDATA[Superbugs]]></category>

		<guid isPermaLink="false">http://www.ask-curtis.com/?p=2901</guid>
		<description><![CDATA[In the fall of 1996 I was home on break from pharmacy school. One of the topics that was really gaining momentum was the growth of antibiotic resistance. I told my parents, if society didn&#8217;t change it&#8217;s habits, we were going to have a big problem on our hands in a couple of decades. They&#8217;d...]]></description>
		<wfw:commentRss>http://www.ask-curtis.com/how-can-lower-antibiotic-resistance/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>CoQ10 for High Blood Pressure: 3 Points to Consider</title>
		<link>http://www.ask-curtis.com/coq-high-blood-pressure-points-consider/</link>
		<comments>http://www.ask-curtis.com/coq-high-blood-pressure-points-consider/#comments</comments>
		<pubDate>Sun, 21 Oct 2012 13:15:42 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[CoEnzyme Q10]]></category>
		<category><![CDATA[CoQ10]]></category>
		<category><![CDATA[Red Yeast Rice]]></category>
		<category><![CDATA[Statins]]></category>
		<category><![CDATA[Ubiquinone]]></category>

		<guid isPermaLink="false">http://www.ask-curtis.com/?p=2886</guid>
		<description><![CDATA[A number of years ago I was hired to write a promotion for a company selling Coenzyme Q10. I&#8217;ve written before about the games companies can play when it comes to promoting their products &#8211; even when they don&#8217;t have a lot of research behind their claims. But CoQ10 was one of those supplements that...]]></description>
		<wfw:commentRss>http://www.ask-curtis.com/coq-high-blood-pressure-points-consider/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>4 Ways to Preserve Your Testosterone Levels As You Age</title>
		<link>http://www.ask-curtis.com/ways-preserve-your-testosterone-levels-as-age/</link>
		<comments>http://www.ask-curtis.com/ways-preserve-your-testosterone-levels-as-age/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 11:53:46 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Cortisol]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[The Healthy Man Study]]></category>

		<guid isPermaLink="false">http://www.ask-curtis.com/?p=2878</guid>
		<description><![CDATA[You&#8217;ve probably heard this same statement &#8211; or a variation of it: &#8220;when men hit their 30&#8242;s testosterone naturally begins declining&#8220;. Fortunately, science is proving that this statement doesn&#8217;t have to apply to you &#8230; if you do the right things to prevent it. What You Need to Do Now In a recent study called...]]></description>
		<wfw:commentRss>http://www.ask-curtis.com/ways-preserve-your-testosterone-levels-as-age/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why I&#8217;m Not Getting the Flu Vaccine (Again)</title>
		<link>http://www.ask-curtis.com/why-im-not-getting-flu-vaccine-again/</link>
		<comments>http://www.ask-curtis.com/why-im-not-getting-flu-vaccine-again/#comments</comments>
		<pubDate>Fri, 12 Oct 2012 12:14:37 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Flu Vaccine]]></category>
		<category><![CDATA[FluMist]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Inactive Vaccine]]></category>
		<category><![CDATA[Influenza]]></category>

		<guid isPermaLink="false">http://www.ask-curtis.com/?p=2868</guid>
		<description><![CDATA[It&#8217;s that time of year where most folks are headed to their doctor to get their flu vaccine. But I&#8217;m not getting one. I haven&#8217;t for years. Here&#8217;s 3 reasons why: 1) The Yearly Vaccination is Based on a Best-Guess by Scientists Developing the flu vaccine is NOT an exact science. There are many strains...]]></description>
		<wfw:commentRss>http://www.ask-curtis.com/why-im-not-getting-flu-vaccine-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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